I am a certified practitioner registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC). My journey into nutritional therapy was not solely academic—it stemmed from navigating my own battle with Barrett's Oesophagus.
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By integrating straightforward nutritional modifications, stress-alleviation techniques, and leveraging functional gut testing, I've personally witnessed the positive impact on managing Barrett's Oesophagus. This journey fuels my dedication to providing compassionate guidance and unwavering support to individuals seeking to navigate similar challenges in their digestive health.
I am not just a practitioner—I am someone who has walked the path, eager to share insights and strategies tailored to your unique journey. Together, let's chart a course toward improved health and resilience, empowering you to reclaim control over your digestive well-being.
Hippocrates
Yes, Lots of nutrition professionals offer dietary support and advice online and over the phone, and this can be beneficial for clients who cannot attend face-to-face sessions
A nutritional therapist assesses a person’s nutritional needs to achieve optimal physiological function. This means the maintenance of homeostasis, a position of wellbeing we all seek, but many fail to achieve. Nutritional therapy is not a one pill wonder: it is a change in lifestyle to bring your body back to optimum health. Although you may see some immediate improvements it can take the body time to come back into balance.
It’s important to remember that nutritional therapy is not intended as a substitute for medical advice and if a practitioner identifies any 'red flag' symptoms indicative of a serious health issue, they will refer clients on to an appropriate medical professional.
During your initial consultation we focus on:
MYMOP FORM – Measure Yourself Medical Outcome Profile, where we assess your main symptoms
We look at – Previous medical history, Prescription medications – past and present, Herbal and natural supplement, Family history. We dig deeper into our body systems – such as gastrointestinal tract, nervous system, endocrine function, reproductive systems, allergies and immunity, respiratory tract, urinary tract, cardiovascular system, musculo-skeletal system, skin. We discuss food intake.
We discuss compliance with the initial plan and achievements, successes, challenges and how we can move forward.
The initial consultation is £89. Follow up consultations are £69. Or there is an option of buying a package for £207 (this includes 1 x initial consultation and 2 x follow ups) The package option is the most popular and is also the most successful in helping clients attain their desirable results. The package can be spread over 3 months which helps motivate clients to become committed to new lifestyle changes and achieving long term results.
Alternatively, I am available for one off, 30 minute consultations (cost £40) Please follow the link on the homepage for the 'free consultation'.
There is no specific quantity or rule on how many consultations you will need. This will depend very much on your personal circumstances and what your health objectives are. Clients ask for advice at different stages of their life for different problems.
It is advisable to have specific test done because this will help us to dig deeper into your health concern and eliminates any guess work in our nutritional protocol. Testing show us what’s going on internally, and we can target specific areas. These functional tests are comprehensive and provide great overview how our body works. Certain, more simple tests can be done through you GP such as assessment of vitamin D status, Ferritin levels etc.
Please contact me via the contact button at the top of this page.
"I came across Martina when I was conducting my own research into my condition. I received no help or advice from my GP, even though I mentioned my symptoms several times, so I decided to take matters into my own hands. I made contact through a professional website link, it gave you several options of fully qualified professionals to chose between. I chose Martina as I felt her qualifications and expertise best suited my needs. Martina made contact and she was the first person I spoke to who understood my condition and explained to me what the affect it was having on my body. I was sorted out with the relevant tests so she was able to do a thorough assessment of what was going on and to recommend the best course of action to fix/alleviate my condition. Without her vast knowledge and professionalism, I’d have still been in a situation where I was in pain and feeling extreme fatigue! I’m am grateful for everything she has done to help me recover. I would recommend her services without any hesitation. She is exceptional at what she does."
""Martina has been instrumental in turning around my life. She carried out an in depth analysis of my lifestyle including diet, eating/ drinking habits and work routine. She provided much needed advice that when followed allowed me to balance my life/ work schedule. Martina also provided nutritional advice mixed with a more relaxed training regime that has resulted in a new happier me a full one stone heavier - Achieved in less than 5 months. I now cook meals with my wife who has also adopted a revised diet/ work out regime and she has dropped 5 dress sizes so far, Martina thank you"."